Discussion about this post

User's avatar
Kiran Bilal's avatar

People often label it as toxic positivity, but in reality, self-assurance, like saying "I am okay" or "I am confident," trains our mind to believe it. Around 90% of the brain functions through the subconscious, and it mostly depends on repetitive behavior. What you repeatedly say to yourself/self-talk eventually shapes what you reflect.. Likewise, when you repeatedly say “I can’t have something” or “It’s not for me,” your brain begins to reshape your beliefs and stops you from struggling with something....

Expand full comment
3 more comments...

No posts